5.0 miles
35:47 time
7:10 pace
Descending mile times of 7:34, 7:20, 7:17, 7:04, 6:33.
When reviewing this data on Garmin, I became warm and tingly. In fact, I didn't even bother to stuff Garmin back into the drawer afterwards. Seemed cruel somehow. Instead, I propped it up on a pillow next to me, tucking it in ever so gently past the first wrist strap, and let it watch some TV. I placed a Cheeto next to him but he wasn't hungry. Little fella wasn't hungry.
It felt great to leave the North Face bionic jacket at home also and opt for the lighter wind jacket. The bionic jacket is great in cold, windy weather. You never feel either. After a long winter though, it starts to feel like this:
I caught a commercial for a movie coming out that may appeal to the running crowd: Run, Fatboy, Run. Probably one of those 2 week in the theatre, quick release to DVD types as it doesn't have much broad appeal. However, it looks kinda amusing. Comedy, marathon running. It stars the same guy from Shaun of the Dead and Hot Fuzz so, you know, you should be aware of what you are getting into.
Plus, I always find it amusing when the word "fatboy" is used. Same with "akimbo" and "persnickety". Amongst many others, these are money words for me.
Happy trails.
8 comments:
"I placed a Cheeto next to him but he wasn't hungry."
That was dumb... everyone knows that Garmins prefer Pringles to Cheetos. Once you pop, you can't stop.
Nice run, I'm going to steal that idea pretty soon!
I'm also a big fan of taking in the Garmin data after a great run. Sure, we're just some guys looking at a watch at that point, but how many people get to see the numbers we look at after a run? Not many.
For my workout yesterday I went out dressed only in my base layer shirt and one shirt over that. NO JACKET! (oh and of course I was also wearing tights. Duh.) It was 41 degrees in Chelsea and you are right, it might as well have been 65 or 70 because that's how warm it felt and the SUN was actually shining...but the track was still completely snowed over so I ran up and down the same street 14 times and I'm sure the people in the neighborhood and the two kids out delivering newspapers must have though I was a complete nutjob, but you know, I just could NOT handle through though of running on the dreadmill ONE MORE TIME.
Looks like Vanilla is working on the nemesis thing. :D
I thought the Cheeto was hilarious. Shows you how much I know. hee hee.
NICE FREAKING RUN. my word.
at first i thought that you had taken your garmin to bed with you and tucked it in on the pillow next to you, and i was going to make fun of you. but then i realized you were watching tv, so that's totally cool with me.
I'm more excited about this running movie than the one about the Chicago marathon. i think it's going to be hilarious.
Nice 5-miler with seriously negative splits -- ending with a 6:33? You left me after mile 3. I crave those runs that leave me fully satisfied and ready for more. My 10K race yesterday was like that.
Bob A (RVA)
Mike just saw the trailer to this movie at the beginning of Martian Child and now he's obsessed...must go see it! I'll admit, it does look pretty funny.
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