Happy Thanksgiving to all!
I look forward to the pleasantness of turkey flesh being digested deep within me. MMMM, turkey.
This week, a 5, 7.5 and 15 miler planned with the last 2 on back-to-back days as I continue to ramp up the training. I am now starting the "building mileage" phase after creeping slowly upwards over the last 2 months. Overall, my legs are fresher...but not free of discomfort. My right hamstring refuses to cooperate.
I'll need to live with it at this point. I took it easy last week. Really, over the last 2 weeks I've cut back a bit on mileage and pace with so-so results. The legs are back to about 75% but start complaining around the 10 mile mark.
I shall proceed with caution.
Enjoy the time with friends and/or family.